Relationship with Food
Medical Nutrition Therapy
Shushy’s motivating and positive personality encourages me to push myself beyond what I’ve thought capable. Her vast knowledge and personal approach have empowered me to reach my goals with both exercise and diet. I’ve been working with Shushy for years now and she takes away all the intimidation and fears around getting healthy.
Having Shushy help with my nutrition has been such a game changer! As an athlete, having a structured nutrition program is essential to success in both the practice room and in competition. Prior to working with Shushy, I had little knowledge on some of the harmful ingredients in the food and supplements I was consuming. Today, I am better equipped to make the right choices, and it is evident in my improved performance and recovery. I will forever be grateful for Shushy’s guidance.
Coach Shushy is an amazing and motivated personal trainer. She’s made my first experience with a PT so amazing! I’ve progressed a great deal not only physically but also mentally. I feel strong and fit. I was constantly challenged during my workouts and they ultimately made big changes in my overall strength and endurance. She’s also a great fitness mentor and is easy to talk to. I highly recommend Shushy!